I Don't Care How Damn Long Your Telomeres Are, Oprah. You're Still Going To Get Old And Die.
I made this risotto for dinner last night, along with this roasted chicken sausage and squash thing, which is an old friend of mine, super easy and really delicious.
You know what is surprisingly soothing? Standing at the stove for 35 minutes straight, stirring the risotto. You can drink wine while you are stirring. Plus, you can't do anything else. So if someone says, "Are you making a salad?" you can just say, "I can't. I'm stirring. But go ahead, knock yourself out."
Hey. Do you know who I think is full of shit? Pretty much ANYONE who has been on Oprah selling a diet or a health theory. I was watching a repeat of Oprah the other day, and Dr. Oz was on there telling everyone that they can live to be 100 years old if they have lots of orgasms and include plenty of turmeric in their diet.
Well, those were a couple of his recommendations anyway.
And Oprah was all simpering and happy because he told her that her telomeres are long like a 28-year-old's.
I was dutifully tallying my orgasms (sorry, I know a few of you are shuddering) and taking stock of which spices I use on a regular basis (I tend to get caught up in these shows) when I suddenly realized what a complete load of shit this is.
I'm so slow sometimes, I swear.
THE DUDE IS SELLING A BOOK.
The last time I checked with my brother-in-law-the-doctor, he told me that there are only a few things that are absolutely proven to have an effect on your longevity. They are:
- not smoking
- not driving drunk
- wearing a seat belt
Everything else is just a theory, and there are always conflicting opinions and new contradictory studies.I mean, yes of course let's eat our 5-9 servings of veggies and fruits and get out for a walk. But life is short and I am enjoying it. I like ice cream and BLT's and cherry pie and fried oysters and all kinds of food. I eat lots of healthy stuff too, and I exercise. I'm not going to obsess about my diet and deny myself that 2nd glass of wine and worry worry worry about whether I am taking the right vitamins. I'm just going to be sensible, dammit, and try to avoid walking out in front of buses. Agreed? Alrighty, then.